Kathleen Frasco

Recipes + Meal Hacks

Lemon & Coconut Energy Balls Recipe

Full of protein, fiber and a touch of sweetness, these bright and tangy energy balls are a perfect post-meal treat or midday pick-me-up!
Recipes + Meal Hacks

Meal Hack: Oatmeal to Waffle

Turn any of our Thistle oatmeals into a waffle for a fun breakfast treat!
Recipes + Meal Hacks

Rich & Creamy Hot Chocolate

Hot chocolate is the perfect beverage for winter, cold mornings, or really anytime you want to indulge and feel cozy. This plant-based recipe makes for a rich and creamy hot chocolate experience.

7 Tips to Eating Healthy While Working from Home

While it can be a hassle, working from home can be a great money-saving tool. Before you start your work-at-home business, read this post to make sure it doesn’t come at a cost.

How To Stay Healthy and Productive While Working from Home

Working from home can be relaxing and rewarding, but working from home can also cause health issues, such as a sedentary lifestyle. Learn how to stay healthy and productive with our six steps.

4 Reasons Why You Should Consider Going Plant-Based

Concerned that a plant-based diet may be too restrictive? Here’s what plant based means and why you should consider it.

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thistle balela salad
thistle carrot ginger hummus
thistle meals with meat
thistle summer pho basil
thistle juice cocktails
thistle texmex three bean salad
thistle quina rachero with egg and avocado