Mediterranean Chopped Salad

lunch

Quinoa with an herbaceous kale pesto, roasted cauliflower, savory kalamata olives & grape tomatoes. Served with a tahini-lemon-dill dressing.

Protein Add-On

Basil Beluga Lentils

Ingredients

Black Lentils*, Quinoa*, Cauliflower, Baby Spinach*, Grape Tomatoes, Baby Kale*, Kalamata Olives, Water, Hemp Seeds*, Red Onions, Extra Virgin Olive Oil*, Basil*, White Wine Vinegar, Baby Kale*, Sunflower Oil*, Parsley*, Pink Himalayan Salt, Lemon Juice, Garlic Cloves*, Turmeric*, Cumin, Garlic Powder, Black Pepper

Nutrition

Calories
394
Fat
16g
Saturated Fat
2g
Sodium
574mg
Total Carbs
46g
Fiber
14g
Added Sugar
0g
Protein
19g

Protein Add-On

Basil Chicken

Ingredients

Chicken*, Quinoa*, Cauliflower, Baby Spinach*, Grape Tomatoes, Baby Kale*, Kalamata Olives, Water, Hemp Seeds*, Red Onions, White Wine Vinegar, Extra Virgin Olive Oil*, Basil*, Sunflower Oil*, Baby Kale*, Parsley*, Pink Himalayan Salt, Lemon Juice, Garlic Cloves*, Turmeric*, Cumin, Garlic Powder, Dried Basil, Black Pepper

Nutrition

Calories
425
Fat
18g
Saturated Fat
3g
Sodium
635mg
Total Carbs
30g
Fiber
8g
Added Sugar
0g
Protein
38g
Tahini Lemon Dill Dressing

Ingredients

Lemon Juice, Water, Tahini (ground hulled sesame seed)**, Garlic*, Baby Spinach*, Pink Himalayan Salt, Dill

Nutrition

Calories
22
Fat
2g
Saturated Fat
0g
Sodium
28mg
Total Carbs
1g
Fiber
0g
Added Sugar
0g
Protein
1g