Risotto Verde

dinner

Fresh basil, arugula, green peas, & parsley give this dinner its bright green color & flavor. Topped with zucchini, mushrooms, and our hemp & sunflower seed "parmesan."

Protein Add-On

Basil Lima Beans

Ingredients

Brown Rice*, Zucchini, Lima Beans*, Kale*, Mixed Mushrooms, Crimini Mushrooms, Water, Lemon Juice, Basil*, Extra Virgin Olive Oil*, Shelled Sunflower Seeds*, Hemp Seeds*, Sunflower Oil*, Pea Shoots, Vegetable Broth, Pink Himalayan Salt, Nutritional Yeast, Black Pepper, Garlic Powder

Nutrition

Calories
456
Fat
20g
Saturated Fat
2g
Sodium
678mg
Total Carbs
56g
Fiber
11g
Added Sugar
0g
Protein
18g

Protein Add-On

Basil Chicken

Ingredients

Brown Rice*, Chicken*, Zucchini, Kale*, Mixed Mushrooms, Crimini Mushrooms, Water, Lemon Juice, Basil*, Shelled Sunflower Seeds*, Extra Virgin Olive Oil*, Hemp Seeds*, Sunflower Oil*, Pea Shoots, Vegetable Broth, Pink Himalayan Salt, Nutritional Yeast, Black Pepper, Garlic Powder

Nutrition

Calories
468
Fat
21g
Saturated Fat
3g
Sodium
736mg
Total Carbs
35g
Fiber
6g
Added Sugar
0g
Protein
36g
Arugula & Green Pea Pesto

Ingredients

Extra Virgin Olive Oil*, Peas, Shelled Sunflower Seeds*, Water, Baby Arugula*, Lemon Juice, Parsley*, Garlic Cloves*, Pink Himalayan Salt, Black Pepper

Nutrition

Calories
142
Fat
14g
Saturated Fat
2g
Sodium
110mg
Total Carbs
4g
Fiber
1g
Added Sugar
0g
Protein
2g