Flourless Oat Biscuit with Herb & Chive Spread

breakfast

A simple & tasty oat biscuit, topped with pickled red onion, capers, arugula & our house made herbed tofu spread.

Ingredients

Rolled Oats*, Applesauce, Hemp Milk (Hemp Nut Base, Vanilla Extract, Sunflower Lecithin, Tricalcium Phosphate, Gellan Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12), Baby Arugula*, Chia Seeds*, White Wine Vinegar, Red Onions, Capers, Water, Baking Powder, Pink Himalayan Salt

Nutrition

Calories
208
Fat
6g
Saturated Fat
0g
Sodium
319mg
Total Carbs
34g
Fiber
8g
Added Sugar
0g
Protein
7g
Herb & Chive Spread

Ingredients

Tofu (Water, Soybeans, Calcium Sulfate)*, Coconut Oil*, Lemon Juice, Apple Cider Vinegar*, Garlic Cloves*, Pink Himalayan Salt, Onion Powder, Garlic Powder, Dill, Dried Basil, White Pepper, Chives, Thyme

Nutrition

Calories
98
Fat
7g
Saturated Fat
5g
Sodium
141mg
Total Carbs
3g
Fiber
2g
Added Sugar
0g
Protein
6g