lunch

Buckwheat Cran-Apple Salad

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Roasted apples, tart & sweet dried cranberries and parsley & mint groats served on a bed of mixed greens with a citrusy cranberry vinaigrette.

Protein Add-On

Herb & Lemon Cannellini Beans

Ingredients

Cannellini Beans*, Buckwheat Groats*, Spring Mix Lettuce*, Apples, Dried Cranberries, Red Cabbage, Toasted Pepitas*, Hemp Seeds*, Lemon Juice, Garlic Confit Oil (Olive Oil, Garlic)*, Pink Himalayan Salt, Parsley*, Lemon Zest, Sunflower Oil*, Parsley*, Mint*, Black Pepper

Nutrition

Calories
426
Fat
15g
Saturated Fat
3g
Sodium
456mg
Total Carbs
54g
Fiber
14g
Added Sugar
0g
Protein
20g

Protein Add-On

Herb & Lemon Chicken

Ingredients

Chicken*, Buckwheat Groats*, Spring Mix Lettuce*, Apples, Dried Cranberries, Red Cabbage, Toasted Pepitas*, Hemp Seeds*, Lemon Juice, Pink Himalayan Salt, Sunflower Oil*, Parsley*, Mint*, Garlic Confit Oil (Olive Oil, Garlic)*, Black Pepper, Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil), Lemon Zest

Nutrition

Calories
437
Fat
17g
Saturated Fat
4g
Sodium
513mg
Total Carbs
33g
Fiber
8g
Added Sugar
0g
Protein
39g
Cranberry Detox Dressing

Ingredients

Cranberries, Golden Balsamic Vinegar , Orange Juice, Sunflower Oil*, Maple Syrup*, Extra Virgin Olive Oil*, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Garlic, Orange Zest, Ginger, Pink Himalayan Salt, Black Pepper

Nutrition

Calories
83
Fat
8g
Saturated Fat
1g
Sodium
108mg
Total Carbs
4g
Fiber
0g
Added Sugar
2g
Protein
0g