Healthy meals,
made easy.
No more groceries, cooking or take out! We'll fill your fridge with super healthy, plant-based meals (for less than the cost of eating out).
How Thistle Works
Build your subscription
Choose plant or meat protein and an optimal combo of meals, snacks, and juices. Available 3 to 6 days per week for local delivery.
Delivered to your door
Meals are delivered to you via local couriers (SF Bay, LA, SD + OC) or shipping (greater CA + NV).
Change anytime
Thistle is flexible. You can modify, skip, or cancel your plan at any time with no commitment.
Nutritionally designed meals
Our menus are mindfully designed to meet your macronutrient needs and provide your body with vitamins and minerals found in whole, organic foods - free of added sweeteners and preservatives.
Nutrient Diversity
Thistle meals have an average of 5.8 unique fruits and veggies. Plus, we offer organic ingredients whenever possible.
Superfoods Galore
We feature 40+ superfoods on our menu like turmeric, maca, spirulina, hemp, ginger, matcha, chia & moringa.
Gluten Free
We use complex, protein-packed carbs: whole grains and legumes like quinoa, lentils, forbidden rice and chickpeas.
Dairy Free
Housemade nut milks, coconut cream, nut cheeses and flavorful dressings eliminate all reliance on dairy for deliciousness.
Deliciously crafted menu
We believe eating delicious is crucial to a healthy diet. Each week, our team of chefs design a new menu for what's in season, fresh and flavorful.
Lentil Cake Macro Bowl
This zen bowl is filled with seasoned and roasted root vegetables like parsnips and rainbow carrots, cumin-garlic lentil cakes, crunchy radish, and golden raisins, accompanied by a deliciously creamy herb dressing.
Coconut Yogurt Parfait
Coconut yogurt, fortified with plant-based protein and chia seeds, with a spiced mixed berry compote, and topped with crunchy coconut flakes and our pepita-hempseed mix.
Canary
All of the deliciousness and nourishment of our housemade almond milk, blended with freshly pressed turmeric juice to take this nut milk to the next level. Curcumin in turmeric is a nutritional powerhouse, shown to help fight inflammation.
Rustic Tomato Soup
We roast tomatoes and kale with oregano and fresh ground pepper and then add it to housemade vegetable broth along with cannellini beans and nutritional yeast for depth of flavor. This soup is nourishing and will warm you up!
Vanilla Almond Bars
Our protein-packed bar is filled with nothing but good-for-you ingredients like almonds, flaxseeds, hemp seeds, and sunflower seeds, with just a hint of coconut, vanilla, cinnamon, and sea salt!
The Cauli-Fredo
Our take on a decedent Pasta Alfredo. We puree cauliflower with garlic confit, lemon juice, nutritional yeast, and black pepper to create a silky smooth, vegan sauce. Tossed with quinoa pasta, peas, baby spinach, vegan parmesan, and coconut bacon.
Southwest Taco Salad
This satisfying salad is packed with southwest-inspired flavor, from the spiced, roasted sweet potatoes to the spiced sunflower seeds and creamy chipotle ranch dressing. Complete with corn, tomatoes, and black beans.
Greek Tofu Scramble
Anti-inflammatory turmeric tofu is sauteed with steamed spinach, kalamata olives, and cherry tomatoes for our healthy take on a classic greek breakfast.
Morning Pesto Pasta
A pesto pasta bowl, made with antioxidant-rich moringa, which has more iron than kale and is a complete protein - containing all 9 amino acids! Served with savory castelvetrano olives and sautéed crimini mushrooms, this dish is packed with protein and delicious mediterranean flavors.
Seaweed Salad
This asian-inspired bowl incorporates tangy seaweed salad, protein-packed edamame, pickled ginger, sauteed mushrooms, and brown rice. The greens are dressed with our ginger, miso sauce and topped with crunchy radish.
Spark
With a hearty dose of Vitamin C, folate, potassium and antioxidants, this is the perfect drink to give your body a boost. Chia seeds also provide an extra nutritional kick, being both high in omega-3 fatty acids and protein.
How Thistle benefits your health
Thistle food doesn’t just taste good – it benefits your everyday life! We pay close attention to the balance of vitamins and other nutrients to fulfill your health needs.
More energy
Thistle’s food contains low-glycemic carbs and protein-rich ingredients to promote even energy-burn. No spikes!
Sharp mind
Thistle uses healthy fats + omega fatty acids to fuel your brain, combatting stress and balancing hormones.
Less bloat
Thistle uses high fiber, low sodium food to reduce inflammation and promote blood flow to your digestive system.
Clear skin
Thistle is rich in antioxidants, biotin + beta-carotenes to hydrate skin and slow aging.
What Thistlers love about us
So incredibly fast and easy. We have 2 little kids so it revolutionized our evening time and given us more time with them rather than worrying about dinner. And so healthy but also delicious. Really changed our lives for the better.
Meagan
Mother
I always wished that someone could just ‘solve food’ for me: I want delicious meals, optimized for nutrition, and available for me to me eat exactly when I want them, with minimal preparation…Thistle has done that for me.
Justin
Founder
When my fertility patients ask about diet and nutrition, I simply answer: Thistle. Their organic plant - based meals help bring balance and nutrition back into your life at a time when it matters the most.
Aimee
Fertility Specialist
I’m new - ish to healthy eating. I’ve learned so much since I signed up - portion control, what quality ingredients look like and how flavors compliment each other. I can’t thank Thistle enough!
Jesse
Designer
Thistle provides me optimal nutrition for my busy life on and off the mat. I see each meal as an opportunity to revitalize my body from the inside out.
Emilie
Fitness Instructor
I stopped spending so much money at Whole Foods (and then wasting some of the groceries) and on restaurant take out. I get so many diverse fruits and veggies each week now - it’s awesome!
Mani
Tech
Having come from years of stomach pains and chronic headaches, the only way I could heal myself was by eating clean foods - Thistle made that transition so easy!
Maddy
Fitness Model
As a yoga instructor traveling from one side of town to another, having the convenience of healthy eats (and juices) with such diverse ingredients is important for me. Thistle makes that super easy.
Armen
Yoga Instructor
