May is all about transitions. As we move into summer, berries, stone fruits and soft greens like sorum and romaine begin to blossom.
These ingredients' strong flavor profiles are balanced with mellow but tangy dressings and sauces.
This bowl combines creamy avocado, sweet bananas, and tart berries and açai, topped with pepitas, goji berries, and hemp seeds for a hearty, refreshing breakfast.
This peppery salad is topped with delicate hearts of palm, refreshing grapefruit and orange, and crunchy jicama and bell pepper, and is served with our savory coconut rice and citrus-herb dressing.
Crimini mushrooms, Water, Coconut milk, Yellow onion, Mango, Spinach, Potatoes, raw, skin, Sesame seeds, Basil, Red curry paste, Italian Seasoning
Nutrition
Calories
342
Fat
21g
Total Carbs
22g
Fiber
6g
Protein
20g
Ingredients
Nutrition
Lunch
Sweet Potato Chickpea Bowl
On a bed of baby kale, radicchio, and broccoli rabe, this roasted sweet potato salad is topped with crispy spiced chickpeas and served with our creamy apple vinaigrette.
This veggie-packed bowl is chock full of vitamin C and fiber to boost your immunity and ease digestion. Plus the coconut milk-based curry delivers your daily amount of healthy fats!
, Coconut milk, Quinoa, Water, Broccoli, Red bell peppers, Carrots, Pineapple, Spinach, Green peas, Cabbage, Cilantro, Red curry paste, Green onion, Liquid Aminos
Nutrition
Calories
443
Fat
28g
Total Carbs
32g
Fiber
11g
Protein
26g
Ingredients
Ginger chicken, Coconut milk, Quinoa, Water, Broccoli, Red bell peppers, Carrots, Pineapple, Spinach, Green peas, Cabbage, Cilantro, Red curry paste, Green onion, Liquid Aminos
Nutrition
Calories
419
Fat
21g
Total Carbs
27g
Fiber
8g
Protein
35g
Snack Add-On
24 Carrot Gold Muffin
This moist carrot muffin is loaded with applesauce, nutritious flaxseeds, almonds, and plump raisins, and is spiced with cinnamon and ginger.
A satisfying mix of creamy peanut butter, oats, millet, sunflower seeds, bananas, and chia seeds, spiced with cinnamon, cacao nibs, and a sprinkling of coconut flakes, garnished with dried strawberries, fresh mint, and homemade coconut cream.
Our crisp little gem salad is topped with tomatoes, scallions, and our homemade coconut bacon, topped with our housemade vegan thousand island dressing.
Green leaf, Kidney beans, Yellow bell peppers, Red bell peppers, Cucumber, Red onion, Cherry tomatoes, Scallions, Hemp seeds, Coconut chips, Lemon
Nutrition
Calories
271
Fat
12g
Total Carbs
33g
Fiber
13g
Protein
11g
Ingredients
Green leaf, Scallion chicken, Yellow bell peppers, Red bell peppers, Cucumber, Red onion, Cherry tomatoes, Scallions, Hemp seeds, Coconut chips, Lemon
Nutrition
Calories
342
Fat
15g
Total Carbs
20g
Fiber
8g
Protein
33g
Dinner
Thistle Ramen Bowl
Our mineral-rich broth, made with aromatic ginger, lemongrass, and star anise, is filled withl gluten-free noodles, and snap peas, carrots, radishes, rainbow chard, and pea shoots.
Leeks, Water, , Rainbow carrots, Sugar snap peas, Rainbow chard, Lemongrass, Red onion, Radish, Rice noodles, Shiitake mushrooms, Pea shoots, Garlic, Coconut sugar, Black pepper, Vegan fish sauce, Ginger, Cinnamon, Cloves, Anise
Nutrition
Calories
444
Fat
12g
Total Carbs
64g
Fiber
17g
Protein
28g
Ingredients
Leeks, Water, Rainbow carrots, Sugar snap peas, Ground pork, Rainbow chard, Lemongrass, Red onion, Radish, Rice noodles, Shiitake mushrooms, Pea shoots, Garlic, Coconut sugar, Black pepper, Vegan fish sauce, Ginger, Cinnamon, Cloves, Anise
Nutrition
Calories
382
Fat
5g
Total Carbs
60g
Fiber
15g
Protein
28g
Snack Add-On
Chocolate Puffed Quinoa Bars
These puffed quinoa bars are made with chopped almonds and vegan chocolate, and are sprinkled with pink Himalayan salt and a touch of cayenne for heat.
Tofu, Asparagus, Zucchini squash, Red onion, Sweet potato, Parsley
Nutrition
Calories
198
Fat
10g
Total Carbs
12g
Fiber
4g
Protein
20g
Ingredients
Nutrition
Lunch
Spring Veg & Bean Thread Bowl
A bowl of sesame-scented baby bok choy, bell pepper, and asparagus, served with bean thread noodles and garnished with bean sprouts and our ginger lime tamarind sauce.
Edamame, Sugar Snap Peas More Matters, Red bell peppers, Asparagus, Hibiscus flowers, Bean sprouts, Been thread noodles, Sesame seeds, Garlic, Sesame oil, Liquid Aminos, Ginger, Salt
Nutrition
Calories
341
Fat
12g
Total Carbs
46g
Fiber
10g
Protein
16g
Ingredients
Chicken sausage, Sugar Snap Peas More Matters, Red bell peppers, Asparagus, Hibiscus flowers, Bean sprouts, Been thread noodles, Sesame seeds, Garlic, Sesame oil, Liquid Aminos, Ginger, Salt
Nutrition
Calories
424
Fat
17g
Total Carbs
45g
Fiber
7g
Protein
25g
Dinner
Thistle Enchiladas
Soft corn tortillas, stuffed with sautéed peppers, onions, and beans, are enrobed in our savory enchilada sauce, are served with jicama-radish salad and our tomatillo-avocado salsa.
Our crisp fennel and frisée salad, topped with juicy blood oranges, crisp cucumber, and piquant radishes, served with our spicy black olive vinaigrette.
Edamame, Spring Mix Lettuce, Blood orange, Fennel, Cara cara orange, Cucumber, Carrots, Hemp seeds, Frisee, Radish
Nutrition
Calories
282
Fat
9g
Total Carbs
40g
Fiber
15g
Protein
16g
Ingredients
Salt & pepper chicken, Spring Mix Lettuce, Blood orange, Fennel, Cara cara orange, Cucumber, Carrots, Hemp seeds, Frisee, Radish
Nutrition
Calories
318
Fat
8g
Total Carbs
31g
Fiber
11g
Protein
34g
Dinner
Chickpea Crepes with Spring Veg
Our homemade chickpea flour crepes, served with the finest of spring produce, including arugula, snap peas, carrots, asparagus, and pea shoots, served with our vibrant harissa vinaigrette.
This ethereally creamy avocado-based mousse is rich and chocolatey thanks to our dark organic cocoa and a crunchy topping of crushed almonds and cacao nibs.