Recent Posts

Don’t know what to make a romantic meal? Here are six vegan Valentine’s Day recipes you can make with or for your loved ones this year.

Encouraging others to try your plant-based lifestyle is one of the best ways to spread kindness, so make sure to share on Random Acts of Kindness Day.

Looking to improve your gut health? Consider eating more of our favorite gut healthy foods to help promote digestion, help boost immunity, and more.

Fruits and vegetables contain nutrients that are vital to the body's overall well-being. Thistle explored trends on how the states compare on daily fruit and veggie servings per day.

Gear up for success in all things goal setting.

Intuitive eating promotes a healthy relationship with your mind, body, and food. Learn about how to begin your journey towards eating intuitively.

In order to maintain a balance of good and bad bacteria in your gut, you need to consider what you’re eating. We’ve outlined the best and worst foods for your gut.

Prebiotics and probiotics work together in order to maintain a proper balance and they help to improve your overall gut health.