Nutrition

Get your burning nutrition questions answered and gain valuable tips from Thistle's Registered Dietitian Dani Levy-Wolins in our new Ask A Dietitian series.

Learn how to fuel your body before and after a workout.

Become a nutrition label expert.

Nutritious ingredients from our spring menu.

How to eat your way to glowing winter skin.

All the nutrients and meal inspiration you need to support winter health.

There's more to our soup than meets the eye. Not only are they delicious, but they also help us decrease our food waste.

When it comes to planning seasonal menus, the Thistle Culinary R&D team takes a holistic approach.