Naiha Falkner


37+ Things To Know About Jackfruit

Interested in a new alternative plant-based meat? Learn more about the nutritional benefits of Jackfruit!

Candy Corn Chia Parfait

Treat yourself to this candy corn chia parfait. The only trick with this is, you can eat it for breakfast, dessert, or a midnight snack - it's scary good anytime of the day. And unlike candy corn, you can conjure this up any time of the year.

Foods for Healthy Lungs

How diet can improve your lung health.

Herbed Tofu "Goat Cheese" Recipe

Surprise your guests with this "goat cheese" that's creamy and smooth. Perfect to pair with crackers, fruit, and a glass of wine.

Red White and Blueberry Trifle Recipe

Try this decadently creamy, crunchy, and summer fruit dessert.

Composting 101

Get going on your compost to make the best use of food scraps - good for your garden and good for the planet.

The Importance of Limiting Refined Sugar Intake

Refined sugar: It’s important to limit your intake. Thistle explains why, and shows you how to do it.

Prioritizing Self-Care: Healthy Meals and More

Tips for practicing good self-care during these stressful times, with an emphasis on eating healthy meals.

We're on Instagram

thistle balela salad
thistle carrot ginger hummus
thistle meals with meat
thistle summer pho basil
thistle juice cocktails
thistle texmex three bean salad
thistle quina rachero with egg and avocado