THOUGHTS BY

Naiha Falkner

Nutrition

37+ Things To Know About Jackfruit

Interested in a new alternative plant-based meat? Learn more about the nutritional benefits of Jackfruit!
Recipes

Candy Corn Chia Parfait

Treat yourself to this candy corn chia parfait. The only trick with this is, you can eat it for breakfast, dessert, or a midnight snack - it's scary good anytime of the day. And unlike candy corn, you can conjure this up any time of the year.
Nutrition

Foods for Healthy Lungs

How diet can improve your lung health.
Recipes

Herbed Tofu "Goat Cheese" Recipe

Surprise your guests with this "goat cheese" that's creamy and smooth. Perfect to pair with crackers, fruit, and a glass of wine.
Recipes

Red White and Blueberry Trifle Recipe

Try this decadently creamy, crunchy, and summer fruit dessert.
Lifestyle

Composting 101

Get going on your compost to make the best use of food scraps - good for your garden and good for the planet.
Nutrition

The Importance of Limiting Refined Sugar Intake

Refined sugar: It’s important to limit your intake. Thistle explains why, and shows you how to do it.
Lifestyle

Prioritizing Self-Care: Healthy Meals and More

Tips for practicing good self-care during these stressful times, with an emphasis on eating healthy meals.

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