Plant-based Bites

Yearning for a mid-afternoon pick-me-up? In need of a post-workout protein fix? Satisfy your cravings with one of our healthy, healing plant-based bites. Just add snacks to your plan to start getting the goodness.

Check out our menu to find out what’s being served each day. Whenever possible, we commit to making our snacks organic. Our snacks are also always vegan and gluten-free.

Coconut Chia Seed Pudding

RESTORE: Raw chia seed pudding (chia seeds soaked overnight in coconut almond milk) topped with cashews, mulberries, pistachios, golden raisins, goji berries, golden berries, and cacao nibs. Great for breakfast, a midday pick-me-up or dessert!

Nutrition Highlights
Vitamin A
15%
Vitamin C
6%
Calcium
30%
Iron
30%
Calories: 370 • Protein: 15g • Fat: 19g • Carbs: 38g • Sugars: 12g • Fiber: 20g

Muffin Revolution's 24 Carrot Gold Muffin

CLEANSE: Revolutionary in concept and in taste, these nutritious wonder-snacks are packed full of nuts, seeds, fruit and veggies with no added sugars or preservatives and (of course), completely vegan and gluten-free.

Nutrition Highlights
Vitamin A
80%
Vitamin C
4%
Calcium
15%
Iron
10%
Calories: 340 • Protein: 10g • Fat: 20g • Carbs: 39g •Sugars: 24g • Fiber: 9g

Chocolate Mousse

RESTORE: Healthy and chocolatey – need we say more? We blend fresh avocado with bananas, coconut milk, cacao nibs, vanilla bean and brown sugar and top it off with cashews, macadamia nuts, mulberries, pistachios, golden raisins, goji berries and golden berries. Our #1 not-so-naughty dessert.

Nutrition Highlights
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
25%
Calories: 380 • Protein: 7g • Fat: 25g • Carbs: 40g • Sugars: 20g • Fiber: 11g

Hummus and Crudités

BALANCE: Hummus: The perfect snack for vegans and busy non-vegans alike. Every week we introduce a different hummus to our menu, whipping together fresh veggies and healthy proteins with delicious herbs and spices. Some all time favorites include our Green Goddess Pea and Mint Hummus, Red Beet Hummus and our Beluga Lentil Dip. Whatever we serve, it'll be the ultimate snack perfection.

Nutrition Highlights
Nutritional info will vary depending on the week's specific ingredients. To find out the nutritional values for each individual hummus snack, head to the menu page for that week.

Do your body (and your schedule) a world of good.

Stop worrying about how you’ll eat healthy. Leave it to Thistle and start feeling amazing.



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